What is the connection between creativity and reducing your stress level?

painting outdoors

Reduce stress & inspire creativity

Creativity is a part of a healthy coping strategy. It touches on a basic communication skill and painting outdoors in the landscape is a relaxing, learning activity. The experience is magnified by being in the environment,using all of your senses to respond creatively and spontaneously to capturing the impression and your filtered reaction to it on canvas.

This makes the process more meaningful and authentic. It can possibly support you with a lifelong internal coping strategy.

Outdoor art painting workshops

Woman painting outdoorsTransformational art workshops are offered using creativity through painting to communicate & handle stress in a positive learning experience. Individual, groups,special programs customized for spouses at conventions.
Instructor/presenter J. R. Baldini, is the Director of International Plein Air Painters, a Worldwide organization of Professional Artists hosting the annual global Paint Out each September.

Check the website for workshop locations schedule – Art Painting Workshops.